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Don't Go Nuts
Simply Cinnamon Roasted Soybean Spread
Nutrition Facts
Serving Size
tbsp
2 tbsp = 32g
Amount Per Serving
180
Calories
% Daily Value*
22%
Total Fat
14g
15%
Saturated Fat
3g
Trans Fat
0g
0%
Cholesterol
0mg
6%
Sodium
135mg
3%
Total Carbohydrate
9g
18%
Dietary Fiber
5g
Sugars
4g
Protein
6g
3%
Calcium
40mg
6%
Iron
1.1mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
4 Net Carbs Per Serving
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Created with Highcharts 7.0.2
Source of Calories
Fat
67.7%
Fat
67.7%
Carbs
19.4%
Carbs
19.4%
Protein
12.9%
Protein
12.9%
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MyFoodDiary
Burn 180 Calories
33 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 180 Calories
27.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 180 Calories
12.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 180 Calories
9.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 180 Calories
15.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
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