GreenWise
Seeded Wheat Bread
Nutrition Facts
Serving Size 1 slice = 46g
Amount Per Serving
120
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
11%
Dietary Fiber 3g
Total Sugars 4g
8%
Includes 4g Added Sugars
Protein 5g
0%
Vitamin D 0mcg
2%
Calcium 30mg
6%
Iron 1mg
2%
Potassium 100mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
17 Net Carbs Per Serving
Burn 120 Calories
22 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 120 Calories
18.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 120 Calories
8.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 120 Calories
6.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 120 Calories
10 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top GreenWise Items
| GreenWiseDried Cranberries & Glazed Walnut Pieces Salad Toppers 1 tbsp (10g) | |
| GreenWiseMini Lemon Poppy Seed Muffins 4 muffins (112g) | |
| GreenWiseCarrot Chips 22 carrots (85g) | |
| GreenWiseChicken Chow Mein Skillet MealFrozen 1 cup (203g) | |
| GreenWiseWhole Mixed BerriesFrozen 1 cup (140g) | |
| GreenWisePlain Fat-Free Greek Yogurt 3⁄4 cup (170g) | |
| GreenWiseHoney 1 tbsp (21g) | |
| GreenWiseAlmond Butter 2 tbsp (32g) | |
| GreenWisePecan Maple Granola 1⁄3 cup (30g) |