Little Debbie
Donut Sticks
Nutrition Facts
Serving Size 1 donut stick = 47g
Amount Per Serving
230
Calories
% Daily Value*
35%
Saturated Fat 7g
Trans Fat 0g
0%
Dietary Fiber 0g
Sugars 15g
Protein 1g
3%
Calcium 40mg
2%
Iron 0.4mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
25 Net Carbs Per Serving
Burn 230 Calories
42.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 230 Calories
34.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 230 Calories
15.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 230 Calories
12.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 230 Calories
19.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Little Debbie Items
| Little DebbieOatmeal Creme Pie 1 cookie (38g) | |
| Little DebbieSwiss Cake Roll 2 cakes (63g) | |
| Little DebbieCosmic Brownie 1 brownie (62g) | |
| Little DebbieGingerbread Soft Cookie 1 cookie (21g) | |
| Little DebbieHoney Buns 1 pastry (50g) | |
| Little DebbieMini Powdered Donuts 4 donuts (53g) | |
| Little DebbieStar Crunch Cosmic Snack 1 cookie (31g) | |
| Little DebbieChocolate Mini Frosted Donuts 4 donuts (60g) | |
| Little DebbieFudge Rounds 1 cookie (34g) |