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Red Lobster
Grilled Shrimp Salad & Lobster Bisque
Nutrition Facts
Serving Size
lunch special
Amount Per Serving
480
Calories
% Daily Value*
45%
Total Fat
29g
70%
Saturated Fat
14g
Trans Fat
1g
52%
Cholesterol
155mg
68%
Sodium
1570mg
12%
Total Carbohydrate
35g
11%
Dietary Fiber
3g
Sugars
8g
Protein
22g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
32 Net Carbs Per Serving
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MyFoodDiary
Burn 480 Calories
88.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 480 Calories
72.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 480 Calories
32.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 480 Calories
25.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 480 Calories
40.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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