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Red Lobster
Lunch Quick Catch – Grilled Shrimp Salad & New England Clam Chowder
Nutrition Facts
Serving Size
order
Amount Per Serving
660
Calories
% Daily Value*
60%
Total Fat
39g
100%
Saturated Fat
20g
Trans Fat
1g
62%
Cholesterol
185mg
90%
Sodium
2060mg
17%
Total Carbohydrate
52g
14%
Dietary Fiber
4g
Sugars
11g
Protein
27g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
48 Net Carbs Per Serving
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MyFoodDiary
Burn 660 Calories
121.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 660 Calories
99.4 minutes
Weight training
150-pound adult. Moderate effort.
Burn 660 Calories
45.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 660 Calories
35.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 660 Calories
55.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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