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Red Lobster
4-Course Feast – Parrot Isle Jumbo Coconut Shrimp
Nutrition Facts
Serving Size
order
Amount Per Serving
780
Calories
% Daily Value*
77%
Total Fat
50g
70%
Saturated Fat
14g
Trans Fat
0g
40%
Cholesterol
120mg
57%
Sodium
1310mg
22%
Total Carbohydrate
65g
21%
Dietary Fiber
6g
Sugars
24g
Protein
19g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
59 Net Carbs Per Serving
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MyFoodDiary
Burn 780 Calories
143.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 780 Calories
117.4 minutes
Weight training
150-pound adult. Moderate effort.
Burn 780 Calories
53.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 780 Calories
41.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 780 Calories
65.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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