Red Lobster
4-Course Feast – Cajun Chicken Linguini Alfredo
Nutrition Facts
Serving Size
Amount Per Serving
680
Calories
% Daily Value*
60%
Saturated Fat 12g
Trans Fat 1.5g
21%
Dietary Fiber 6g
Sugars 3g
Protein 41g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
54 Net Carbs Per Serving
Burn 680 Calories
124.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 680 Calories
102.4 minutes
Weight training
150-pound adult. Moderate effort.
Burn 680 Calories
46.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 680 Calories
36.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 680 Calories
56.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
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| Red LobsterNew England Clam Chowder 1 cup | |
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| Red LobsterVodka Martini 4 fl oz | |
| Red LobsterGrouper Dinner 1 serving | |
| Red LobsterSignature Jumbo Shrimp Cocktail 1 serving | |
| Red LobsterColeslaw 1 side order | |
| Red LobsterSide – Rice Pilaf 1 side order |