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Menchie's
Red Velvet Royale Lowfat Frozen Yogurt
Nutrition Facts
Serving Size
cup
Amount Per Serving
40
Calories
% Daily Value*
0%
Total Fat
0g
0%
Saturated Fat
0g
Trans Fat
0g
0%
Cholesterol
0mg
2%
Sodium
45mg
3%
Total Carbohydrate
8g
0%
Dietary Fiber
0g
Total Sugars
6g
10%
Includes 5g
Added Sugars
Protein
1g
0%
Vitamin D
0mcg
3%
Calcium
37mg
3%
Iron
0.5mg
1%
Potassium
69mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
8 Net Carbs Per Serving
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Burn 40 Calories
7.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 40 Calories
6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 40 Calories
2.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 40 Calories
2.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 40 Calories
3.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
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