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O'Charley's
Kid's Menu – French Fries
Nutrition Facts
Serving Size
order
Amount Per Serving
230
Calories
% Daily Value*
22%
Total Fat
14g
13%
Saturated Fat
2.5g
Trans Fat
0g
0%
Cholesterol
0mg
11%
Sodium
260mg
8%
Total Carbohydrate
23g
7%
Dietary Fiber
2g
Total Sugars
0g
0%
Includes 0g
Added Sugars
Protein
2g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
21 Net Carbs Per Serving
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Created with Highcharts 7.0.2
Source of Calories
Fat
55.8%
Fat
55.8%
Carbs
40.7%
Carbs
40.7%
Protein
3.5%
Protein
3.5%
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MyFoodDiary
Burn 230 Calories
42.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 230 Calories
34.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 230 Calories
15.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 230 Calories
12.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 230 Calories
19.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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