O'Charley's
Chicken Tenders & Fries
Nutrition Facts
Serving Size
Amount Per Serving
1410
Calories
% Daily Value*
70%
Saturated Fat 14g
Trans Fat 0g
21%
Dietary Fiber 6g
Sugars 6g
Protein 68g
2%
Calcium 30mg
22%
Iron 4mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
68 Net Carbs Per Serving
Burn 1410 Calories
258.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 1410 Calories
212.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 1410 Calories
96.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 1410 Calories
75.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 1410 Calories
117.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top O'Charley's Items