Farmer John
Boneless Pork Shoulder Picnic
Nutrition Facts
Serving Size
Amount Per Serving
210
Calories
% Daily Value*
40%
Saturated Fat 8g
Trans Fat 0g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 21g
0%
Calcium 0mg
6%
Iron 1.1mg
0%
Vitamin A 0mcg
1%
Vitamin C 1mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
Burn 210 Calories
38.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 210 Calories
31.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 210 Calories
14.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 210 Calories
11.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 210 Calories
17.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Farmer John Items
| Farmer JohnPork Sausage Links 3 links (53g) | |
| Farmer JohnExtra Lean Ground Pork 4 oz | |
| Farmer JohnPork Spareribs 4 oz | |
| Farmer JohnRed Hots Extra Hot Smoked Sausage 1 link (99g) | |
| Farmer JohnSpiral-Sliced Smoked Ham 2 oz | |
| Farmer JohnOfficial Dodger Dogs 1 hotdog (76g) | |
| Farmer JohnClassic Ham Steak 2 oz | |
| Farmer JohnClassic Polish Sausage 1 link (99g) | |
| Farmer JohnThick Cut Smoked Ham Steak 2 oz |