Bruce's
Yams – Cut Sweet Potatoes w/ Splenda
Nutrition Facts
Serving Size 2/3 cup = 166g
Amount Per Serving
70
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
11%
Dietary Fiber 3g
Sugars 4g
Protein 1g
23%
Calcium 300mg
6%
Iron 1.1mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
14 Net Carbs Per Serving
Burn 70 Calories
12.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 70 Calories
10.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 70 Calories
4.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 70 Calories
3.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 70 Calories
5.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
Bruce's Items
| Bruce'sCandied Yams 0.5 cup (133g) | |
| Bruce'sBaked Sweet Potatoes 0.5 cup (140g) | |
| Bruce'sSweet Potato Pie Filling 0.5 cup (90g) | |
| Bruce'sYams – Cut Sweet Potatoes in Syrup 2⁄3 cup (166g) | |
| Bruce'sYams – Cut Sweet Potatoes in Orange Pineapple Sauce 0.5 cup (130g) |