Lifeway
Goo-Berry Pie ProBugs Whole Milk Kefir
Nutrition Facts
Serving Size 1 pouch = 4 fl oz
Amount Per Serving
80
Calories
% Daily Value*
10%
Saturated Fat 2g
Trans Fat 0g
0%
Dietary Fiber 0g
Total Sugars 10g
12%
Includes 6g Added Sugars
Protein 4g
6%
Vitamin D 1.2mcg
13%
Calcium 170mg
1%
Iron 0.1mg
3%
Potassium 160mg
4%
Vitamin A 40mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
11 Net Carbs Per Serving
Burn 80 Calories
14.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 80 Calories
12 minutes
Weight training
150-pound adult. Moderate effort.
Burn 80 Calories
5.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 80 Calories
4.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 80 Calories
6.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Lifeway Items