Brandless
Dried Fruit & Nut Salad Topper
Nutrition Facts
Serving Size 1/4 cup = 40g
Amount Per Serving
177
Calories
% Daily Value*
5%
Saturated Fat 1g
Trans Fat 0g
11%
Dietary Fiber 3g
Sugars 15g
Protein 5g
3%
Calcium 40mg
6%
Iron 1.1mg
4%
Vitamin A 35mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
17 Net Carbs Per Serving
Burn 177 Calories
32.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 177 Calories
26.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 177 Calories
12.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 177 Calories
9.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 177 Calories
14.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
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