Liberte
Coconut Kefir
Nutrition Facts
Serving Size 1 bottle = 200ml
Amount Per Serving
140
Calories
% Daily Value*
10%
Saturated Fat 2g
Trans Fat 0g
0%
Dietary Fiber 0g
Sugars 20g
Protein 6g
15%
Calcium 200mg
0%
Iron 0mg
3%
Vitamin A 30mcg
1%
Vitamin C 1mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
20 Net Carbs Per Serving
Burn 140 Calories
25.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 140 Calories
21.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 140 Calories
9.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 140 Calories
7.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 140 Calories
11.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Liberte Items
| LiberteCreme Fraiche 1 tbsp | |
| Liberte2% Plain Greek Yogurt 3⁄4 cup (175g) | |
| LiberteLactose Free Plain Greek Yogurt 3⁄4 cup (175g) | |
| LiberteNonfat Vanilla Greek Yogurt 3⁄4 cup (175g) | |
| LiberteNonfat Plain Greek Yogurt 3⁄4 cup (175g) | |
| LiberteEffervescent Plain Kefir 0.5 cup | |
| Liberte2% Vanilla Greek Yogurt 3⁄4 cup (175g) | |
| LiberteOrganic 0% Plain Greek Yogurt 3⁄4 cup (175g) | |
| LiberteNonfat Strawberry & Raspberry Greek Yogurt 1 container (100g) |