Member's Mark
Natural Pecan Halves
Nutrition Facts
Serving Size 1/4 cup = 28g
Amount Per Serving
200
Calories
% Daily Value*
10%
Saturated Fat 2g
Trans Fat 0g
11%
Dietary Fiber 3g
Sugars 1g
Protein 3g
2%
Calcium 20mg
4%
Iron 0.7mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1 Net Carbs Per Serving
Burn 200 Calories
36.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 200 Calories
30.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 200 Calories
13.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 200 Calories
10.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 200 Calories
16.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Member's Mark Items
| Member's MarkSteelhead Trout Skin-On Fillet 4 oz | |
| Member's MarkCooked Jumbo Shrimp 4 shrimp (85g) | |
| Member's MarkPulled Pork 3 oz | |
| Member's Mark100% Real Crumbled Bacon 1 tbsp (7g) | |
| Member's MarkKrill Oil 1 softgel | |
| Member's MarkCooked Large Shrimp 7 shrimp (85g) | |
| Member's MarkCranberry Pecan Chicken Salad 1⁄3 cup (93g) | |
| Member's MarkBaby Back Pork Ribs in BBQ Sauce 5 oz | |
| Member's MarkFully Cooked Beef Frank1/8 pound 1 frank (56g) |