Cascadian Farm

Swiss Chard

Frozen

Nutrition Facts

Serving Size
cup
1 cup = 89g
Amount Per Serving
% Daily Value*
0%
Total Fat 0g
0%
Cholesterol 0mg
7%
Sodium 160mg
0%
Includes 0g Added Sugars
0% Vitamin D 0mcg
3% Calcium 40mg
10% Iron 1.8mg
10% Potassium 490mg
28% Vitamin A 250mcg
17% Vitamin C 15mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2 Net Carbs Per Serving
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