IHOP
Minestrone Soup
Nutrition Facts
Serving Size
Amount Per Serving
150
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
7%
Dietary Fiber 2g
Sugars 3g
Protein 5g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
25 Net Carbs Per Serving
Burn 150 Calories
27.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 150 Calories
22.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 150 Calories
10.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 150 Calories
8.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 150 Calories
12.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top IHOP Items
| IHOPButtermilk Pancakes 5 pancakes | |
| IHOPScrambled Eggs 2 eggs | |
| IHOPSoft Boiled Eggs 2 eggs | |
| IHOPFried Eggs 2 eggs | |
| IHOPPoached Eggs 2 eggs | |
| IHOPCheddar CheeseOmelette filling 1 serving | |
| IHOPOmelette – Spinach, Mushroom, Tomato w/ Fresh Fruit 1 omelette | |
| IHOPEgg White Vegetable OmeletteFruit side not included 1 omelette | |
| IHOPBacon 2 pieces |