Toufayan Bakeries
Everything Smart Pocket
Nutrition Facts
Serving Size 1 pocket = 35g
Amount Per Serving
90
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
14%
Dietary Fiber 4g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 5g
3%
Vitamin D 0.6mcg
6%
Calcium 80mg
6%
Iron 1mg
2%
Potassium 90mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
13 Net Carbs Per Serving
Burn 90 Calories
16.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 90 Calories
13.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 90 Calories
6.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 90 Calories
4.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 90 Calories
7.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Toufayan Bakeries Items
| Toufayan BakeriesClassic White Pita 1 loaf (56g) | |
| Toufayan BakeriesWhole Wheat Pita 1 loaf (56g) | |
| Toufayan BakeriesClassic White Mini Pitettes 5 pieces (50g) | |
| Toufayan BakeriesOriginal Smart Pocket 1 pocket (35g) | |
| Toufayan BakeriesCinnamon Raisin Mini Bagels 2 bagels (86g) | |
| Toufayan BakeriesGarlic Tandoori Flatbread 0.5 flatbread (64g) | |
| Toufayan BakeriesOriginal Gluten Free Tortilla Wrap 1 wrap (52g) | |
| Toufayan BakeriesKeto Flat Bread 1 loaf (50g) | |
| Toufayan BakeriesHearty White Flat Bread 1 flatbread (79g) |