Birds Eye
Black Rice & Edamame Power Blend
Nutrition Facts
Serving Size 1 package = 283.5g
Amount Per Serving
350
Calories
% Daily Value*
8%
Saturated Fat 1.5g
Trans Fat 0g
25%
Dietary Fiber 7g
Total Sugars 8g
2%
Includes 1g Added Sugars
Protein 11g
0%
Vitamin D 0mcg
5%
Calcium 60mg
23%
Iron 4.2mg
9%
Potassium 420mg
7%
Vitamin A 62mcg
33%
Vitamin C 30mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
42 Net Carbs Per Serving
Burn 350 Calories
64.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 350 Calories
52.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 350 Calories
24 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 350 Calories
18.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 350 Calories
29.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Birds Eye Items
| Birds EyeSteamfresh Broccoli FloretsMeasured frozen 1 1⁄3 cups (83g) | |
| Birds EyeSteamfresh Mixed VegetablesMeasured frozen 2⁄3 cup (88g) | |
| Birds EyeSteamfresh Broccoli Cuts 1 cup (90g) | |
| Birds EyeSteamfresh Broccoli, Cauliflower & CarrotsMeasured frozen 1 cup (78g) | |
| Birds EyeBaby Lima Beans 0.5 cup (78g) | |
| Birds EyeSteamfresh Whole Green Beans 1 cup (82g) | |
| Birds EyeSteamfresh Cut Green Beans 3⁄4 cup (83g) | |
| Birds EyeSteamfresh Broccoli & Cauliflower 1 1⁄4 cups (88g) | |
| Birds EyeSteamfresh Asparagus Spears 6 spears (68g) |