Buona
Turkey Ciabatta
Nutrition Facts
Serving Size
Amount Per Serving
427
Calories
% Daily Value*
50%
Saturated Fat 10g
Trans Fat 0g
4%
Dietary Fiber 1g
Sugars 3g
Protein 25g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
3 Net Carbs Per Serving
Burn 427 Calories
78.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 427 Calories
64.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 427 Calories
29.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 427 Calories
23 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 427 Calories
35.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Buona Items
| Buona10" Buona Beef Sandwich 1 sandwich | |
| Buona7" Combo Buona Beef & Sausage Sandwich 1 sandwich | |
| Buona10" Charbroiled Italian Sausage Sandwich 1 sandwich | |
| Buona10" Pepper & Egg Sandwich 1 sandwich | |
| BuonaCheddar Broccoli Soup 1 bowl | |
| BuonaGrilled Salmon Sandwich 1 sandwich | |
| Buona7" Pepper & Egg Sandwich 1 sandwich | |
| BuonaStrawberry Spinach Avocado Salad 1 salad | |
| BuonaGhirardelli Fudge Brownie 1 serving |