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Islands
Jr. Tiki Tenders w/o Sides
Nutrition Facts
Serving Size
order
Amount Per Serving
570
Calories
% Daily Value*
54%
Total Fat
35g
35%
Saturated Fat
7g
Trans Fat
0g
23%
Cholesterol
70mg
74%
Sodium
1700mg
13%
Total Carbohydrate
39g
7%
Dietary Fiber
2g
Sugars
2g
Protein
25g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
37 Net Carbs Per Serving
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MyFoodDiary
Burn 570 Calories
104.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 570 Calories
85.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 570 Calories
39 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 570 Calories
30.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 570 Calories
47.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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