The Chop House
Oscar Medallion – 9 oz
Nutrition Facts
Serving Size
Amount Per Serving
599
Calories
% Daily Value*
42%
Saturated Fat 8.3g
Trans Fat 0.1g
4%
Dietary Fiber 1.2g
Sugars 5.8g
Protein 54g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
5.8 Net Carbs Per Serving
Burn 599 Calories
110 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 599 Calories
90.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 599 Calories
41 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 599 Calories
32.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 599 Calories
50.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
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