Pizza Inn
Baked Rotini – Small
Nutrition Facts
Serving Size
Amount Per Serving
287
Calories
% Daily Value*
10%
Saturated Fat 2g
Trans Fat 0g
7%
Dietary Fiber 2g
Sugars 2g
Protein 10g
8%
Calcium 100mg
11%
Iron 2mg
1%
Vitamin A 9mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
39 Net Carbs Per Serving
Burn 287 Calories
52.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 287 Calories
43.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 287 Calories
19.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 287 Calories
15.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 287 Calories
24 minutes
Running at 10 min/mile
150-pound adult. No incline.
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