Aladdin's Eatery
Fruit & Nut Salad
Nutrition Facts
Serving Size 1 salad = 16oz
Amount Per Serving
433
Calories
% Daily Value*
5%
Saturated Fat 1g
21%
Dietary Fiber 6g
Protein 6g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
94 Net Carbs Per Serving
Burn 433 Calories
79.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 433 Calories
65.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 433 Calories
29.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 433 Calories
23.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 433 Calories
36.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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