Hot Pockets
Sausage, Egg & Cheese
Nutrition Facts
Serving Size 1 pocket = 120g
Amount Per Serving
280
Calories
% Daily Value*
25%
Saturated Fat 5g
Trans Fat 0g
4%
Dietary Fiber 1g
Total Sugars 3g
4%
Includes 2g Added Sugars
Protein 8g
0%
Vitamin D 0mcg
9%
Calcium 120mg
12%
Iron 2.2mg
3%
Potassium 160mg
7%
Vitamin A 60mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
34 Net Carbs Per Serving
Burn 280 Calories
51.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 280 Calories
42.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 280 Calories
19.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 280 Calories
15.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 280 Calories
23.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Hot Pockets Items
| Hot PocketsPepperoni Pizza w/ Crispy Crust 1 pocket (127g) | |
| Hot PocketsHickory Ham & Cheddar w/ Croissant Crust 1 pocket (121g) | |
| Hot PocketsFour Cheese Pizza 1 pocket (120g) | |
| Hot PocketsPhilly Steak & Cheese 1 pocket (127g) | |
| Hot PocketsPepperoni Pizza w/ Garlic Buttery Crust 1 sandwich (127g) | |
| Hot PocketsChicken Bacon Ranch 1 pocket (120g) | |
| Hot PocketsBacon, Egg & Cheese w/ Croissant Crust 1 pocket (120g) | |
| Hot PocketsBBQ Recipe Beef 1 pocket (127g) | |
| Hot PocketsBig & Bold Steak Nacho 1 pocket (191g) |