Hot Pockets
Bacon, Egg & Cheese w/ Croissant Crust
Nutrition Facts
Serving Size 1 pocket = 120g
Amount Per Serving
290
Calories
% Daily Value*
25%
Saturated Fat 5g
Trans Fat 0g
2%
Dietary Fiber 0.5g
Total Sugars 3g
4%
Includes 2g Added Sugars
Protein 9g
0%
Vitamin D 0mcg
11%
Calcium 145mg
12%
Iron 2.1mg
2%
Potassium 115mg
10%
Vitamin A 90mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
36.5 Net Carbs Per Serving
Burn 290 Calories
53.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 290 Calories
43.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 290 Calories
19.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 290 Calories
15.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 290 Calories
24.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
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