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Alasko
Red Currants
Nutrition Facts
Serving Size
g
Amount Per Serving
60
Calories
% Daily Value*
0%
Total Fat
0g
0%
Saturated Fat
0g
Trans Fat
0g
0%
Cholesterol
0mg
0%
Sodium
1mg
5%
Total Carbohydrate
14g
14%
Dietary Fiber
4g
Total Sugars
7g
0%
Includes 0g
Added Sugars
Protein
1g
0%
Vitamin D
0mcg
3%
Calcium
40mg
8%
Iron
1.4mg
3%
Potassium
150mg
0%
Vitamin A
0mcg
47%
Vitamin C
42mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
10 Net Carbs Per Serving
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Burn 60 Calories
11 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 60 Calories
9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 60 Calories
4.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 60 Calories
3.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 60 Calories
5 minutes
Running at 10 min/mile
150-pound adult. No incline.
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