Smart Ones
Grilled Sesame Beef & Broccoli
SmartMade
Nutrition Facts
Serving Size 1 package = 255g
Amount Per Serving
210
Calories
% Daily Value*
8%
Saturated Fat 1.5g
Trans Fat 0g
14%
Dietary Fiber 4g
Total Sugars 9g
6%
Includes 3g Added Sugars
Protein 13g
0%
Vitamin D 0mcg
4%
Calcium 50mg
12%
Iron 2.2mg
9%
Potassium 440mg
45%
Vitamin A 405mcg
87%
Vitamin C 78mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
26 Net Carbs Per Serving
Burn 210 Calories
38.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 210 Calories
31.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 210 Calories
14.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 210 Calories
11.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 210 Calories
17.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Smart Ones Items
| Smart OnesSpaghetti w/ Meat Sauce 1 meal (290g) | |
| Smart OnesHam & Cheese Scramble 1 package (184g) | |
| Smart OnesHomestyle Beef Pot Roast 1 meal (255g) | |
| Smart OnesThree Cheese Ziti Marinara 1 meal (255g) | |
| Smart OnesBroccoli & Cheddar Roasted Potatoes 1 meal (255g) | |
| Smart OnesSanta Fe Rice & Beans 1 meal (255g) | |
| Smart OnesThree Cheese Ziti Marinara w/ Meatballs 1 package (255g) | |
| Smart OnesChicken Enchiladas Suiza 1 meal (255g) | |
| Smart OnesFettuccine Alfredo 1 meal (262g) |