Joe's Crab Shack
Simply Grilled Mahi
Nutrition Facts
Serving Size
Amount Per Serving
465
Calories
% Daily Value*
10%
Saturated Fat 2g
Trans Fat 0g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 40g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
44 Net Carbs Per Serving
Burn 465 Calories
85.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 465 Calories
70 minutes
Weight training
150-pound adult. Moderate effort.
Burn 465 Calories
31.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 465 Calories
25 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 465 Calories
38.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Joe's Crab Shack Items
| Joe's Crab ShackLobster Bisque Soup 1 cup | |
| Joe's Crab ShackNew England Clam Chowder 1 cup | |
| Joe's Crab ShackLobster Bisque Soup 1 bowl | |
| Joe's Crab ShackSweet Potato French Fries 1 side order (7 oz) | |
| Joe's Crab ShackHouse Side Salad 1 order | |
| Joe's Crab ShackHush Puppies 8 pieces | |
| Joe's Crab ShackSimply Grilled Redfish 1 order | |
| Joe's Crab ShackSimply Blackened Mahi 1 order | |
| Joe's Crab ShackOld Bay Flavor 1 order |