Cultures
Vegepate Healthy Club
Nutrition Facts
Serving Size 1 order = 215 g
Amount Per Serving
220
Calories
% Daily Value*
5%
Saturated Fat 1g
11%
Dietary Fiber 3g
Sugars 8g
Protein 6g
6%
Calcium 80mg
15%
Iron 2.7mg
10%
Vitamin A 90mcg
13%
Vitamin C 12mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
37 Net Carbs Per Serving
Burn 220 Calories
40.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 220 Calories
33.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 220 Calories
15.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 220 Calories
11.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 220 Calories
18.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
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| CulturesRoasted Vegetable Wrap 1 wrap (161 g) | |
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| CulturesChicken Panini w/ Pesto 1 panini (195 g) | |
| CulturesMeat Pie Pastry 1 order (250 g) | |
| CulturesWhite Bread Panini Roll 1 piece (115 g) | |
| CulturesBanana Dessert Bread 1 order (100 g) | |
| CulturesRed Thai Curry Chicken Soup 1 order (250 g) |