Cultures
Egg Healthy Club
Nutrition Facts
Serving Size 1 order = 221 g
Amount Per Serving
360
Calories
% Daily Value*
20%
Saturated Fat 4g
Trans Fat 0g
11%
Dietary Fiber 3g
Sugars 9g
Protein 15g
8%
Calcium 100mg
20%
Iron 3.6mg
42%
Vitamin A 375mcg
17%
Vitamin C 15mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
39 Net Carbs Per Serving
Burn 360 Calories
66.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 360 Calories
54.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 360 Calories
24.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 360 Calories
19.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 360 Calories
30.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
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| CulturesChicken Panini w/ Pesto 1 panini (195 g) | |
| CulturesMeat Pie Pastry 1 order (250 g) | |
| CulturesWhite Bread Panini Roll 1 piece (115 g) | |
| CulturesBanana Dessert Bread 1 order (100 g) | |
| CulturesRed Thai Curry Chicken Soup 1 order (250 g) |