Cultures
Spinach & Feta Panini
Nutrition Facts
Serving Size 1 panini = 197 g
Amount Per Serving
340
Calories
% Daily Value*
15%
Saturated Fat 3g
Trans Fat 0.1g
14%
Dietary Fiber 4g
Sugars 2g
Protein 14g
8%
Calcium 100mg
35%
Iron 6.3mg
20%
Vitamin A 180mcg
10%
Vitamin C 9mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
55 Net Carbs Per Serving
Burn 340 Calories
62.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 340 Calories
51.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 340 Calories
23.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 340 Calories
18.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 340 Calories
28.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Cultures Items
| CulturesBeet Salad 1 order (120 g) | |
| CulturesRoasted Vegetable Panini 1 panini (215 g) | |
| CulturesCream Of Cauliflower & Cheese Bisque Soup 1 order (250 g) | |
| CulturesMango Salad 1 order (120 g) | |
| CulturesRoasted Vegetable Wrap 1 wrap (161 g) | |
| CulturesWhite Bread Panini Roll 1 piece (115 g) | |
| CulturesGrilled Chicken Wrap 1 wrap (179 g) | |
| CulturesGrilled Chicken Panini 1 panini (163 g) | |
| CulturesOrzo Salad 1 order (120 g) |