Cultures
Tomatoes & Bocconcini Sandwich
Nutrition Facts
Serving Size 1 sandwich = 165 g
Amount Per Serving
390
Calories
% Daily Value*
40%
Saturated Fat 8g
Trans Fat 0.4g
11%
Dietary Fiber 3g
Sugars 3g
Protein 18g
15%
Calcium 200mg
30%
Iron 5.4mg
25%
Vitamin A 225mcg
4%
Vitamin C 4mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
48 Net Carbs Per Serving
Burn 390 Calories
71.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 390 Calories
58.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 390 Calories
26.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 390 Calories
21 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 390 Calories
32.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Cultures Items
| CulturesBeet Salad 1 order (120 g) | |
| CulturesGrilled Chicken Panini 1 panini (163 g) | |
| CulturesRoasted Vegetable Wrap 1 wrap (161 g) | |
| CulturesGrilled Chicken Wrap 1 wrap (179 g) | |
| CulturesChicken Panini w/ Pesto 1 panini (195 g) | |
| CulturesMeat Pie Pastry 1 order (250 g) | |
| CulturesWhite Bread Panini Roll 1 piece (115 g) | |
| CulturesBanana Dessert Bread 1 order (100 g) | |
| CulturesRed Thai Curry Chicken Soup 1 order (250 g) |