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Holy Land
Guacamole Hummus
Nutrition Facts
Serving Size
oz
Amount Per Serving
60
Calories
% Daily Value*
5%
Total Fat
3g
0%
Saturated Fat
0g
Trans Fat
0g
0%
Cholesterol
0mg
4%
Sodium
90mg
2%
Total Carbohydrate
6g
7%
Dietary Fiber
2g
Sugars
1g
Protein
2g
3%
Calcium
40mg
4%
Iron
0.7mg
0%
Vitamin A
0mcg
1%
Vitamin C
1mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
4 Net Carbs Per Serving
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Burn 60 Calories
11 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 60 Calories
9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 60 Calories
4.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 60 Calories
3.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 60 Calories
5 minutes
Running at 10 min/mile
150-pound adult. No incline.
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