Tom+Chee
Grilled Cheese – Tom+Chee
Nutrition Facts
Serving Size
Amount Per Serving
560
Calories
% Daily Value*
45%
Saturated Fat 9g
Trans Fat 0g
14%
Dietary Fiber 4g
Sugars 11g
Protein 21g
35%
Calcium 450mg
20%
Iron 3.6mg
33%
Vitamin A 300mcg
4%
Vitamin C 4mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
63 Net Carbs Per Serving
Burn 560 Calories
102.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 560 Calories
84.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 560 Calories
38.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 560 Calories
30.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 560 Calories
46.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Tom+Chee Items
| Tom+CheeFried Onions 1 order | |
| Tom+CheeTomato Gazpacho Soup – Cup 1 order | |
| Tom+CheeBlueberry Compote 1 order | |
| Tom+CheeCaprese Salad – SmallWithout dressing 1 order | |
| Tom+CheeGrilled Cheese – Ham+Chee 1 order | |
| Tom+CheeGrilled Cheese – Swiss+Shroom 1 order | |
| Tom+CheeCaprese Salad – Large 1 order | |
| Tom+CheeGrilled Cheese – Hippy+Chee 1 order | |
| Tom+CheeGrilled Cheese – Hot+Spicy 1 order |