Purely Elizabeth.
Cranberry Pumpkin Seed Superfood Oats
Nutrition Facts
Serving Size 1/3 cup = 30g
Amount Per Serving
140
Calories
% Daily Value*
15%
Saturated Fat 3g
Trans Fat 0g
7%
Dietary Fiber 2g
Sugars 7g
Protein 3g
2%
Calcium 20mg
4%
Iron 0.7mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
17 Net Carbs Per Serving
Burn 140 Calories
25.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 140 Calories
21.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 140 Calories
9.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 140 Calories
7.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 140 Calories
11.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Purely Elizabeth. Items
| Purely Elizabeth.Original Ancient Grain Granola 1⁄3 cup (30g) | |
| Purely Elizabeth.Vanilla Almond Butter Nut Granola 1⁄3 cup (30g) | |
| Purely Elizabeth.Blueberry Hemp Ancient Grain Granola 1⁄3 cup (30g) | |
| Purely Elizabeth.Coconut Cashew Nut Granola 1⁄3 cup (30g) | |
| Purely Elizabeth.Cranberry Pecan Ancient Grain Granola 1⁄3 cup (30g) | |
| Purely Elizabeth.Chocolate Sea Salt Ancient Grain Granola w/ Probiotics 1⁄3 cup (30g) | |
| Purely Elizabeth.Original Superfood OatsMeasured dry 1⁄3 cup (40g) | |
| Purely Elizabeth.Chocolate Peanut Butter Ancient Grain Granola 1⁄3 cup (30g) | |
| Purely Elizabeth.Blueberry Walnut Collagen Protein Oats 1 container (58g) |