Rubschlager
RyeOla Black Bread
Nutrition Facts
Serving Size 1 slice = 41g
Amount Per Serving
90
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
14%
Dietary Fiber 4g
Sugars 0.5g
Protein 3g
3%
Calcium 40mg
4%
Iron 0.7mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
16 Net Carbs Per Serving
Burn 90 Calories
16.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 90 Calories
13.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 90 Calories
6.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 90 Calories
4.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 90 Calories
7.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Rubschlager Items
| RubschlagerWhole Grain Jewish Style Deli Rye Bread 1 slice (28g) | |
| RubschlagerWhole Grain Pumpernickel Bread 1 slice (36g) | |
| RubschlagerRyeOla Sunflower Bread 1 slice (41g) | |
| RubschlagerRyeOla Flax Bread 1 slice (41g) | |
| RubschlagerWhole Grain German Style Kommissbrot Bread 1 slice (28g) | |
| RubschlagerWhole Grain Bread 5 slices (52g) | |
| RubschlagerWhole Grain Sourdough Bread 5 slices (52g) | |
| RubschlagerWhole Grain European Style Bread 1 slice (28g) | |
| RubschlagerWhole Grain Danish Style Pumpernickel Bread 1 slice (28g) |