Cheddar's
Chicken Fried Steak
Nutrition Facts
Serving Size
Amount Per Serving
828
Calories
% Daily Value*
60%
Saturated Fat 12g
Trans Fat 8g
43%
Dietary Fiber 12g
Sugars 16g
Protein 28g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
92 Net Carbs Per Serving
Burn 828 Calories
152 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 828 Calories
124.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 828 Calories
56.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 828 Calories
44.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 828 Calories
69.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
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