Outback
Teriyaki Steak Medallions
Nutrition Facts
Serving Size
Amount Per Serving
314
Calories
% Daily Value*
23%
Saturated Fat 4.5g
Trans Fat 0.8g
9%
Dietary Fiber 2.4g
Sugars 12.4g
Protein 39.2g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
14.1 Net Carbs Per Serving
Burn 314 Calories
57.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 314 Calories
47.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 314 Calories
21.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 314 Calories
16.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 314 Calories
26.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
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