Glutenfreeda
Apple Cinnamon Instant Oatmeal w/ Flax
Nutrition Facts
Serving Size 1 package = 50g
Amount Per Serving
180
Calories
% Daily Value*
3%
Saturated Fat 0.5g
Trans Fat 0g
14%
Dietary Fiber 4g
Sugars 8g
Protein 6g
2%
Calcium 20mg
10%
Iron 1.8mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
31 Net Carbs Per Serving
Burn 180 Calories
33 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 180 Calories
27.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 180 Calories
12.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 180 Calories
9.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 180 Calories
15.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Glutenfreeda Items
| GlutenfreedaApple Almond Honey Granola 1⁄4 cup (28g) | |
| GlutenfreedaShredded Beef Burrito 1 burrito (113g) | |
| GlutenfreedaMaple Raisin Instant Oatmeal w/ Flax 1 package (50g) | |
| GlutenfreedaBrown Sugar Instant Oatmeal w/ Flax 1 pouch (40g) | |
| GlutenfreedaNatural Instant Oatmeal 1 package (50g) | |
| GlutenfreedaThree Cheese Pizza Wrap 1 wrap (113g) | |
| GlutenfreedaSun-Dried Tomato & Herb Artisan Flatbread 0.5 flatbread (56g) | |
| GlutenfreedaRaisin Almond Honey Granola 1⁄4 cup (28g) | |
| GlutenfreedaItalian Sausage Pizza Wrap 1 wrap (113g) |