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GoMacro
Granola & Coconut Bar
Nutrition Facts
Serving Size
bar
1 bar = 57g
Amount Per Serving
250
Calories
% Daily Value*
17%
Total Fat
11g
23%
Saturated Fat
4.5g
Trans Fat
0g
0%
Cholesterol
0mg
0%
Sodium
10mg
11%
Total Carbohydrate
32g
14%
Dietary Fiber
4g
Total Sugars
10g
18%
Includes 9g
Added Sugars
Protein
6g
0%
Vitamin D
0mcg
2%
Calcium
26mg
10%
Iron
1.8mg
4%
Potassium
188mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
28 Net Carbs Per Serving
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MyFoodDiary
Burn 250 Calories
45.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 250 Calories
37.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 250 Calories
17.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 250 Calories
13.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 250 Calories
20.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
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