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Pudding Parfait – Peanut Butter Cup
Nutrition Facts
Serving Size
parfait
1 parfait = 191 g
Amount Per Serving
390
Calories
% Daily Value*
31%
Total Fat
20g
65%
Saturated Fat
13g
Trans Fat
0g
0%
Cholesterol
0mg
12%
Sodium
280mg
16%
Total Carbohydrate
49g
4%
Dietary Fiber
1g
Sugars
40g
Protein
5g
6%
Calcium
80mg
2%
Iron
0.4mg
0%
Vitamin A
0mcg
1%
Vitamin C
1mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
48 Net Carbs Per Serving
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MyFoodDiary
Burn 390 Calories
71.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 390 Calories
58.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 390 Calories
26.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 390 Calories
21 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 390 Calories
32.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
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