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Heidi Ho
Chia Cheeze Sauce
Nutrition Facts
Serving Size
oz
Amount Per Serving
50
Calories
% Daily Value*
7%
Total Fat
4.5g
0%
Saturated Fat
0g
Trans Fat
0g
0%
Cholesterol
0mg
8%
Sodium
180mg
1%
Total Carbohydrate
2g
2%
Dietary Fiber
0.5g
Sugars
0.5g
Protein
1g
0%
Calcium
0mg
2%
Iron
0.4mg
1%
Vitamin A
10mcg
1%
Vitamin C
1mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1.5 Net Carbs Per Serving
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Burn 50 Calories
9.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 50 Calories
7.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 50 Calories
3.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 50 Calories
2.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 50 Calories
4.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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