Freshii
Yogurt Parfait
Nutrition Facts
Serving Size
Amount Per Serving
490
Calories
% Daily Value*
15%
Saturated Fat 3g
Trans Fat 0g
18%
Dietary Fiber 5g
Sugars 50g
Protein 18g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
80 Net Carbs Per Serving
Burn 490 Calories
90 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 490 Calories
73.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 490 Calories
33.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 490 Calories
26.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 490 Calories
41 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Freshii Items
| FreshiiBlueberry Crumble Oatmeal 1 order | |
| FreshiiBuffalo Wrap 1 wrap | |
| FreshiiOaxaca Bowl 1 bowl | |
| FreshiiTeriyaki Dressing 2 tbsp | |
| FreshiiMediterranean Bowl 1 bowl | |
| FreshiiBuddha's Satay Bowl 1 bowl | |
| FreshiiSteak, Egg & Cheese Burrito 1 burrito | |
| FreshiiFiesta Salad 1 salad | |
| FreshiiFiesta Wrap 1 wrap |