Wholly
Avocado Verde Dip
Nutrition Facts
Serving Size 2 tbsp = 30g
Amount Per Serving
50
Calories
% Daily Value*
5%
Saturated Fat 1g
Trans Fat 0g
4%
Dietary Fiber 1g
Total Sugars 1g
0%
Includes 0g Added Sugars
Protein 1g
0%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
2%
Potassium 90mg
1%
Vitamin A 10mcg
4%
Vitamin C 4mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2 Net Carbs Per Serving
Burn 50 Calories
9.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 50 Calories
7.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 50 Calories
3.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 50 Calories
2.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 50 Calories
4.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Wholly Items
| WhollyClassic Guacamole 2 tbsp (30g) | |
| WhollyClassic Avocado MinisSingle serve container 1 container (57g) | |
| WhollySpicy Avocado MinisSingle serve container 1 container (57g) | |
| WhollyChunky Avocado MinisSingle serve container 1 container (57g) | |
| WhollyChunky Guacamole 2 tbsp (30g) | |
| WhollySimply Chunky Avocado Dip 2 tbsp (50g) | |
| WhollySimply Avocado Sea Salt Dip 2 tbsp (30g) | |
| WhollyOrganic Guacamole 2 tbsp (30g) | |
| WhollyChipotle Lime Guacamole 2 tbsp (29g) |