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Chapman's
Strawberry Centre Super Yogurt Cone
Nutrition Facts
Serving Size
cone
Amount Per Serving
190
Calories
% Daily Value*
7%
Total Fat
4.5g
15%
Saturated Fat
3g
Trans Fat
0.1g
2%
Cholesterol
5mg
4%
Sodium
85mg
11%
Total Carbohydrate
34g
0%
Dietary Fiber
0g
Sugars
21g
Protein
2g
5%
Calcium
60mg
4%
Iron
0.7mg
3%
Vitamin A
30mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
34 Net Carbs Per Serving
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MyFoodDiary
Burn 190 Calories
34.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 190 Calories
28.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 190 Calories
13 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 190 Calories
10.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 190 Calories
15.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
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