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Menchie's
Holiday Eggnog Lowfat Frozen Yogurt
Nutrition Facts
Serving Size
cup
Amount Per Serving
35
Calories
% Daily Value*
1%
Total Fat
0.5g
3%
Saturated Fat
0.5g
Trans Fat
0g
3%
Cholesterol
10mg
1%
Sodium
25mg
2%
Total Carbohydrate
7g
0%
Dietary Fiber
0g
Total Sugars
6g
8%
Includes 4g
Added Sugars
Protein
1g
0%
Vitamin D
0mcg
3%
Calcium
38mg
0%
Iron
0mg
1%
Potassium
59mg
3%
Vitamin A
30mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
7 Net Carbs Per Serving
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Burn 35 Calories
6.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 35 Calories
5.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 35 Calories
2.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 35 Calories
1.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 35 Calories
2.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
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