Checkers
Checkerburger Burger
Nutrition Facts
Serving Size
Amount Per Serving
390
Calories
% Daily Value*
40%
Saturated Fat 8g
Trans Fat 0g
11%
Dietary Fiber 3g
Sugars 5g
Protein 16g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
29 Net Carbs Per Serving
Burn 390 Calories
71.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 390 Calories
58.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 390 Calories
26.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 390 Calories
21 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 390 Calories
32.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Checkers Items
| CheckersSmall Fries 1 order | |
| CheckersChili Dog 1 chili dog | |
| CheckersBLT Sandwich 1 sandwich | |
| CheckersCrispy Fish Sandwich 1 sandwich | |
| CheckersGrilled Chicken Breast Sandwich 1 sandwich | |
| CheckersSpicy Chicken Sandwich 1 sandwich | |
| CheckersMedium Fries 1 order | |
| CheckersCheese Double Cheese Burger 1 burger | |
| CheckersLarge Fries 1 order |