Miami Subs
Tuna Sub
Nutrition Facts
Serving Size
Amount Per Serving
468
Calories
% Daily Value*
13%
Saturated Fat 2.5g
5%
Dietary Fiber 1.5g
Sugars 3.3g
Protein 34.4g
22%
Calcium 290mg
1%
Iron 0.2mg
160%
Vitamin A 1440mcg
10%
Vitamin C 9mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
42.9 Net Carbs Per Serving
Burn 468 Calories
85.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 468 Calories
70.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 468 Calories
32 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 468 Calories
25.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 468 Calories
39.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
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